Lavinia Africa -Life Coach

Cape Town, South Africa

I am a certified life coach, specializing in midlife, menopause and mental health.

Contact Info

Primary Expertise
  • Life Transition Coaching
Secondary Expertise
  • Mental Health Coaching


I help clients navigate changes experienced during midlife, help them cope with the weird and wonderful changes that menopause brings into one's life, and help integrate clients with a mental health diagnosis into society. I help clients focus more on what they want, than on what they fear. I provide support to enhance quality of life, and I am with my client every step of the way.


Monday 8:00 AM - 7:00 PM
Tuesday 8:00 AM - 7:00 PM
Wednesday 8:00 AM - 7:00 PM
Thursday 12:00 AM - 12:00 AM
Friday 8:00 AM - 7:00 PM
Saturday 9:00 AM - 5:00 PM
Sunday 9:00 AM - 5:00 PM